Proper hydration is more than just drinking water. The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. Many thanks for any thoughts shared on this, I’m asking as someone who’s recently turned 30, and is considering (with what feels like a closing window of opportunity) joining the military as a reservist. Robb having turned 50 last year, how does he look back on this life decision / counterfactual? (Though I appreciate this was never _deeply_ explored, it seems to have been a back-of-mind consideration.) Listening to a few older episodes, as a passing comment, Robb has mentioned a few times that he once considered joining the military / having a crack at becoming a SEAL. Small amount per capsule, but can the accumulated effects be negative if taking a number of capsules over a long time? thanks. I have read that hypromellose veggie capsules are like plastic or glue and can lead to headache, poor nutrient absorption, dehydration, constipation and fatigue. ![]() ![]() What do you think about veggie capsules and additives added to them like sunflower lecithin (from seed oil) and microcrystaline cellulose etc.? Allegedly, “beef and venison causes inflammation, my recommended proteins were chicken Turkey rabbit squirrel and fish.” Do you have any literature on the blood type diet, and is there anything to it? I’m almost exclusively beef + fruit, but I’m curious for my friend. I have a friend who’s done his blood work and claims his health advisor (not sure of their role) suggested they steer away from ruminants because of their blood type. Submit your questions for the podcast hereĮat like a Pig to Combat Obesity Show Notes: Please Subscribe and Review: Apple Podcasts | RSS
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